Description

30-Day Fitness & Body Transformation with Personal Coaching - Forest City, Malaysia

You work remotely. You haven't exercised consistently in months. You know something needs to change but you can't do it alone.

REBOOT is a 30-day fitness and mindset transformation at Network School in Forest City, Malaysia - 30 minutes from Singapore. You get daily personal coaching, 3 chef-prepared meals a day, hotel accommodation, and a community of 270 builders and creators from 80+ countries.

You keep working. You start training. You leave with habits that stick.

$67/day. Everything included. No cooking, no planning, no gym membership, no excuses.

Who This Is For

REBOOT is for people who know they need to get in shape but can't do it alone. You've tried gym memberships, apps, YouTube routines - and you always fall off after 2 weeks. Not because you're lazy, but because your environment doesn't support consistency.

You're probably a remote worker, freelancer, or founder. You sit too much. You eat whatever's convenient. You know what you should do but you don't have accountability, structure, or the right environment to make it happen.

That's what REBOOT fixes.

What You Get

Daily coaching and accountability. This isn't a group class where nobody knows your name. I check in with you every single day. We set goals, track progress, and adjust. If you skip a workout, I'll know.

3 group workout options per day (7 AM, 11 AM, 5 PM). Mix of HIIT, strength training, calisthenics, and running. You pick what fits your schedule. Every session is designed for all fitness levels - we meet you where you are.

Weekly 1-on-1 deep session. Not just fitness - we talk about what's been blocking you, what patterns need to change, and what habits to install so this sticks after you leave.

3 chef-prepared meals per day. Breakfast buffet, lunch, and dinner. Vegetarian, vegan, and meat options at every meal. Calories tracked if you want. Zero meal prep, zero decision fatigue.

Hotel accommodation. Clean, comfortable. Shared or private rooms available.

A community of 270 people from 80+ countries. Network School is a community of builders, founders, AI researchers, content creators, and entrepreneurs. You eat together, work together, and train together. These aren't tourists - they're people building things.

WiFi and coworking space. Keep working remotely while you transform. Many participants work during the day and train around their schedule.

The Combine

Every cohort starts and ends with The Combine - a fitness assessment that measures where you are. Push-ups, running, flexibility, strength. After 30 days, you retake it and see exactly how much you've improved. No guessing.

Expected Results (30 days)

• Weight loss: up to 3-4 kg
• Measurable fitness improvement (Combine score)
• Consistent daily habits installed
• Ability to work out anywhere without gym dependency
• Confidence from 30 days of showing up

Location

Forest City is a Special Economic Zone in Johor Bahru, Malaysia - 30 minutes from Singapore by car. Fly into Singapore Changi Airport, then take a 1.5-hour ride to Forest City.

The setting: four artificial islands overlooking the Strait of Malacca. Quiet, safe, tropical. Pool, beach, gym, coworking spaces. Everything you need, nothing to distract you.

About Your Coach

I'm Mateusz. I'm a software engineer who moved to Network School and discovered that fitness coaching is what I'm meant to do. I run morning workout sessions for the NS community and coach people 1-on-1 through physical and mental transformation.

I'm not a celebrity trainer. I'm the guy who won't let you quit. I've coached people from zero push-ups to fifty. From sedentary to running half marathons. The secret isn't a special program - it's daily accountability and an environment that makes consistency easy.

Pricing

$1,999 for 30 days (founding member price).

That's $67/day. Accommodation, all meals, daily coaching, weekly 1-on-1, community access - everything included.

Payment plan available: $750 deposit + balance on arrival.

How to Book

Message me directly or book a free 15-minute discovery call to see if REBOOT is right for you.

Next cohort: May 1, 2026. 6 spots available.

WHAT'S INCLUDED

• 30 days on-site at Network School, Forest City, Malaysia
• Hotel accommodation (shared room; private room available at +$1500)
• 3 chef-prepared meals per day (vegetarian/vegan/meat options)
• 3 daily group workout options (7 AM, 11 AM, 5 PM) + Calisthenics Skills workouts + Martial Arts
• Daily personal coaching check-in
• Weekly 1-on-1 coaching session
• The Combine fitness assessment (start + end)
• Nutrition guidance and calorie tracking tools
• WiFi and coworking space access
• Community of 400 builders from 80+ countries
• Post-program workout plan to continue at home