All I needed was silence. I just didn't know it.
What Innate is offering was exactly what I was looking for. A silent retreat that allows and encourages movement, rather than forbidding it. Long meditations throughout multiple times of the day and yet enough time and space to explore the uncovered insights during this time - physically and mentally.
Before the retreat I felt drained for years on end. Now I'm full of energy. My workout performance has gone up. I feel clear and grounded in my decisions. Creativity seems freely available. Everything feels a bit more light. Everything feels a bit more right. Thank you for that đ